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Welcome to the Walkin' Mamas Blog!

walkers

Thank you for visiting our page.  Click here to enjoy a weekly blog througout the month of May, written by one of the walking mamas - a group of women who combine the physical activity of walking, with a little talk therapy.  We are sharing our stories in hopes that you will start to share yours.  #hbhremovethemask is your hashtag.  Post on your facebook page and we will start reading and responding!

Week One:  The heart of the matter

Week Two:  The trusted circle of friends

Week Three:  Breath In, Breath Out

Week Four:  The Spiral