At Horizon, we empower individuals and families to navigate life’s challenges with compassionate support, fostering resilience and balance for a healthier life.
Contact us at 434-477-5000 for an Admissions appointment!
Attention Visitors:
Due to the road conditions, Horizon will operate on a delayed opening schedule. We will open at Noon on Tuesday, December 9, 2025.
Services offered virtually will remain unchanged. Please note, on-site client kiosks will be closed. If you have a psychiatric appointment, your provider will contact you at your scheduled time for a telehealth appointment via phone or on your preferred device.
Programs and services that provide 24/7 services will continue to operate regardless of weather conditions.
Description
There are 100 different types of sleeping and sleep waking disorders, however, they are best described in 4 categories:
- Problems falling and staying asleep (insomnia)
- Problems staying awake (excessive daytime sleepiness)
- Problems sticking to a regular sleep schedule (sleep rhythm problem)
- Unusual behaviors during sleep (sleep-disruptive behaviors)
Causes
Medical or surgical problems, neurological disorders, and psychiatric disorders can all cause sleep disorders.
There are many medical problems that can create sleep disorders including asthma, heart disease, peptic ulcer disease, chronic obstructive pulmonary disease, and rheumatic disorders. Any sort of chronic pain may also impair sleep. Neurological disorders such as neurodegenerative diseases, strokes, headache syndromes, and neuromuscular disorders are associated with sleep disorders.Psychiatric disorders such as depression, anxiety disorders, and panic attacks may be the underlying cause for approximately half of all cases of insomnia.
Signs & Symptoms
- Difficulty falling asleep
- Excessive daytime sleepiness
- Frequent awakenings
- Falling asleep in inappropriate places
- Daytime fatigue
- Lack of relief of symptoms after additional sleep
- Sleepiness irritability
- Daytime fatigue
- Lack of concentration
- Inability to concentrate
- Early morning awakening
- Impairment of motor skills and cognition
- Insufficient sleep
- Forgetfulness
- Anxiety
- Depression
Available Services
Donate Today
Who is at Risk?
Overweight, middle–aged men are at risk for sleep apnea. Also people who abuse drugs and alcohol are at risk for sleep disorders.
Treatment
There are a couple of simple things you can change in your lifestyle to help treat your sleep disorder. Reduce your consumption of caffeine, alcohol and tobacco. Exercise early in the day or up to 6 hours before bed. Minimize stress when possible. Some sleep disorders can be treated with medication or with the help of therapy.
Please call Horizon today if you think you are suffering from a sleep disorder (434) 477-5000.
Take the First Step Toward a Better Future
Whether you’re seeking help for yourself or a loved one, we’re here to guide you every step of the way.